The Importance of Post-Sun Skincare: How to Restore and Nourish Your Skin

The Importance of Post-Sun Skincare: How to Restore and Nourish Your Skin


Have you ever returned from a summer trip with your skin feeling too dry and sensitive? It's not just you, but these are common results of too much fun under the sun without proper post-sun skincare.

If you're unfamiliar with the importance of after-sun care and how to get started, this blog can help. We'll cover how post-sun skincare can minimize sun exposure damage and the best practices you can include in your skincare routine.

What Makes Post-Sun Skincare So Important?

Of course, precautions like wearing protective clothing and applying sunscreen are crucial. However, it's essential not to overlook the importance of caring for our skin after sun exposure.

Avoid Skin Irritation and Long-Term Sun Damage

Your skin can become irritated and sensitive after being exposed to the sun. And if you have skin conditions such as psoriasis and rosacea, your skin's response to sun exposure can be more severe. So even when it's tempting to jump back into your usual routine after your vacation to catch up on what you've missed, you need to give your skin enough attention and allow it to restore and refresh. Doing so helps ensure you bring home good memories and leave long-term sun damage behind.

Rehydrate Your Skin

Your days out and about under the sun leads to moisture loss. Practicing the right post-sun exposure skincare routine helps rehydrate your skin and avoid that tight and dry feeling. Skincare products like serums and moisturizers help rehydrate your skin making it more plump and revitalized.

Maintain That Post-Vacation Glow

If you're a fan of the radiant, sun-kissed post-vacation look, you need proper post-sun skincare. Skincare products that are both moisturizing and rich in vitamin C and antioxidants can combat dull and dehydrated skin, helping you look more relaxed and refreshed than ever.

Taking Care of Your Skin After a Day Under the Sun

Regardless of your skin type or types of activities, you need to take care of your skin, especially after a day outdoors. Make sure to follow these practical tips can help save yourself from dehydration and skin damage:

Start with Proper Hydration

Taking care of your skin's health means being mindful of what you put in and on your skin. You need to drink more water to hydrate your body while outdoors. Drinking water won't magically result in dewy skin, but it does eliminate toxins and reduce inflammation, leading to healthier, more radiant-looking skin. That's why it's best to always carry around a refillable water bottle to stay hydrated even when outside.

Exfoliate the Skin

Gentle exfoliation is essential for washing away accumulated sand and dead skin cells. Use an all-natural exfoliator like the CocoRoo Total ReJAVAnation Coffee Scrub to give your skin the treatment it needs. Another added benefit is that this scrub contains three natural oils: sweet almond, cold-pressed coconut, and macadamia. With all these ingredients in one scrub, you'll get clean skin that's well-hydrated and soft to the touch.

Moisturize Your Whole Body

Using moisturizers is a crucial part of your after-sun skincare routine. According to the University of Tennessee Medical Center, moisturizing not only helps address skin blemishes but also minimizes skin problems, including extreme dryness.

When it comes to moisturizers, opt for ones rich in skin-friendly antioxidants and vitamins that can soothe and protect your skin from the harmful effects of sun and UV exposure. Cold-pressed coconut oil, for example, has higher moisture levels than its fermented counterpart. Additionally, various studies show that it effectively blocks ultraviolet sun rays, protecting the skin (including the hair) against sun damage.

CocoRoo's coconut oil moisturizers are perfect for after sun relief.  It provides instant relief for sunburnt skin.


Use a Multi-Purpose Face Serum

You may not notice it at first, but your skin and neck are regularly exposed to the sun. This means these parts are more at risk for premature aging or more severe diseases such as skin cancer. To help minimize these risks, you need a lightweight but nutrition-packed serum like the CocoRoo 7-in-1 Face Serum. It has Vitamins B, A, C, and E, plus antioxidants that help your skin regain moisture and a healthy glow.  It is made with Red Raspberry Seed Oil which has an SPF of 50.

Don't Skip the Sunscreen

When it comes to taking care of your health, prevention is always key. Aside from minimizing sun exposure and wearing Ultraviolet Protection Factor (UPF) clothing, you must also ensure your sunscreen is always a part of your pool bag essentials.

Figuring out the most effective SPF levels and rules of application may seem tricky. But here's an easy tip from the Ohio State University Wexner Medical Center: apply SPF 30+ sunscreen every 1.5 to 2 hours. Doing this helps prevent wrinkles, dark spots, and diseases caused by unprotected sun exposure.


Investing ample time with skincare after a great day under the sun is essential. With these practical tips and all-natural CocoRoo products, you can give your skin the care it needs to recover and rejuvenate. This way, you're more than ready for another sun-soaked adventure, whether hanging out by the beach, kayaking in a lake, or lazing around by the pool.

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