Summer at the beach can be an incredibly enjoyable experience but can also wreak havoc on your skin if you’re not careful!
Sunshine, saltwater, and sand can all leave your skin feeling dry and brittle- not to mention the potential for unexpected sunburn. This is why having a great skincare routine for the summer season is so important.
The good news is that there are lots of effective natural ingredients and techniques that can help protect and nourish your skin in the summertime. One of the best natural and nourishing products to use this summer is coconut oil. Coconut oil is rich in fatty acids which helps restore moisture and improve the barrier function of skin, shielding against environmental stressors. Additionally, these fatty acids also help provide anti-inflammatory relief and reduce the signs of aging.
Another natural product to consider when crafting your summer skincare routine is macadamia oil. This powerhouse oil has antioxidant and moisturizing properties that can keep your skin hydrated and healthy. It is especially useful for those with dry or sensitive skin as it can help to soothe irritation and protect the skin from environmental damage.
If you’re looking to soften and nourish your skin, then jojoba oil is a great option too. Jojoba oil has anti-inflammatory effects and can penetrate deep into the skin, helping to restore the skin’s natural balance and glow. This oil is also high in skin-loving vitamins and minerals, making it ideal for providing deep hydration. Jojoba oil is non-comedogenic, meaning it does not clog your pores and is great on the face and body.
The summer months are also a great time to incorporate a vitamin C serum to your skincare routine. Vitamin C is known to play a large role in the synthesis of collagen, which is a crucial component to youthful-looking skin. Additionally, vitamin C can also reduce the appearance of dark spots, ensuring your skin looks beautiful and even.
Research has found that natural fruit extracts, including the Kakadu plum, are showing especially promising results when it comes to refreshing your skin during the warmer months. Native to the Northern Top End of Australia, it has one of the highest levels (55 times more) of vitamin C than oranges, making it a powerful antioxidant. It has also been found to have an extremely high level of natural protection from UV radiation. Kakadu plum can be incorporated into a daily skin care routine or used as an on-the-go solution for beachgoers. Due to its high level of vitamin C, Kakadu plum is ideal for a vitamin-rich skin treatment in the form of a facial serum. It helps to rid the skin of bacteria, promote regeneration, and create a barrier to protect against environmental stressors such as the sun, heat, and other pollutants.
It's mainly known as one of the best sources of vitamin C, containing 55 times more vitamin C than an orange," says Dendy Engelman, MD, a New York-based board-certified dermatologist. "Because of this high antioxidant content, kakadu plum is effective at fighting free radical damage and protecting the skin, preventing hyperpigmentation, fine lines, and other signs of aging."
By incorporating these 4 key ingredients- coconut oil, macadamia oil, jojoba oil and kakadu plum - into your summer skincare routine, you can enjoy the warmth of the sun and saltwater without damaging your skin.
Happy summer!
